Bikini body guide

Bikini Body Guide by Kayla Itsines

Since releasing the Bikini Body Guides, Kayla Itsines has helped women all over the globe to achieve their fitness goals. Her 12-week fitness program aims to help you build strength and confidence in the comfort of your own home. Train anywhere, anytime! You can also take your workouts to a whole new level with Kayla's fitness product range, designed to enhance your routine and make recovery easier.

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