Bikini Body Guide by Kayla Itsines

Since releasing the Bikini Body Guides, Kayla Itsines has helped women all over the globe to achieve their fitness goals. Her 12-week fitness program aims to help you build strength and confidence in the comfort of your own home. Train anywhere, anytime! You can also take your workouts to a whole new level with Kayla's fitness product range, designed to enhance your routine and make recovery easier.

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