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The SIMPLE app empowers you to reach your optimal weight and health by building flexible wellness habits, embracing intermittent fasting, and eating a balanced diet. There’s no calorie counting or one-size-fits-all diets. Just a safe, caring, science-based approach to achieving your health goals.
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The SIMPLE app empowers you to reach your optimal weight and health by building flexible wellness habits, embracing intermittent fasting, and eating a balanced diet. There’s no calorie counting or one-size-fits-all diets. Just a safe, caring, science-based approach to achieving your health goals.